The Spark Behind the Word ‘Essential’

Written By Kim Tarshia VanMeter

Essential

“Essential” a small word with major authority. It doesn’t just suggest importance; it tells us what truly matters. Health, happiness, even tea it all comes down to what is essential.

Lately, I’ve been asking myself, “Who was I before the wounds?” I travel back through the 3-year-old, 10-year-old, 14-year-old, 16-year-old versions of me; each carrying pivotal moments, some painful, some buried, many shaping who I am today. Even now, life’s challenges sometimes trace a winding path back to those childhood experiences.

Through it all, I’ve come to see the essential me:

  • Forgiving, sometimes to a fault.

  • Loving and kind.

  • Creative, artistic, a daydreamer.

  • Uniquely different, and proud of it.

As a child, I dreamed of being a counselor or teacher, inspired by those who listened and saw me. While I may not hold a formal title, I’ve lived into that calling through encouraging others, creating safe spaces, and choosing compassion.

I used to say, “I’m not who I used to be.” Now I see I am not what I used to be but what I used to be, combined with all I’ve endured, shaped the dignity, character, and quiet strength within me.

And that is ESSENTIAL.

Reflection: Who were you before the wounds? What parts of that person still live in you today?

Kim Tarshia VanMeter

Kim Tarshia VanMeter is the founder of Keeping Each Other Encouraged Creative Spaces, LLC. (K.E.O.E.), established in 2012. With a passion for uplifting others, Kim created K.E.O.E. as a welcoming space where individuals can explore their creativity while receiving the encouragement and support needed for emotional well-being and personal growth.

As a mentor, youth leader, and teacher, Kim has dedicated her career to empowering others. She has developed impactful self-esteem workshops for teenage girls and conflict resolution techniques to help students build confidence and strengthen their social-emotional health. Her Vision to Purpose Workshops guide individuals in transforming creative ideas into reality while prioritizing healing and self-discovery. Through her work, Kim inspires others to step beyond limitations, embrace their purpose, and use vision plan boards as powerful tools to visualize and pursue their God-given dreams.

Mission Statement

To empower individuals to align their purpose with God's divine plan, transforming vision into reality. We believe that every person is created with a purpose, uniquely designed to make an impact. Through intentional guidance, mentorship, and faith-driven workshops, we help individuals clarify their vision, break through limitations, and walk boldly in their calling.

Our goal is to see lives transformed where dreams don’t just remain ideas but come to fruition, bearing the fruit of growth, resilience, and fulfilment. As we walk in alignment with God's plan, we cultivate a life of meaning, abundance, and lasting impact.

I am excited about the opportunity to connect and collaborate on ways we can encourage and uplift one another while working together to create positive change.

Thank you for taking the time to learn more about me and Keeping Each Other Encouraged Creative Spaces.

https://www.keoe.org
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The Spark Behind the Word ‘Enough’